Saturday Gentle Vinyasa Yoga

Saturday’s at 9 a.m.

There is a conscious connection of breath and movement during a vinyasa practice. Focusing attention on that connection through purposeful movement according to an individual’s own ability can bring about the many benefits of yoga. Enjoy a good stretch and allow your mind and body to rejuvenate as you give yourself time and space to take care of You.

Noelia Nuñez, an established artist and yoga instructor in Staunton, guides a mindful vinyasa flow helping you reconnect mind, body, soul.

Register for 4 or more of her classes and get 15% off with code YOGANOE15 

Connect with her on Instagram @yoga_with_noe & @noelianunezart

Please bring your own mat. Advance registration preferred due to limited class size.