Wednesday Vinyasa Flow Yoga
Wednesday's at 5:30
Noelia Nuñez, an established artist in Staunton, recently became a yoga instructor to find new ways of connecting with her community. Over the past few years, she fell in love with this one of a kind physical-mental exercise through monthly challenges of daily practice. Aligned Yoga was what she needed to take the pursuit to the next level. With support from renowned instructor Briohny Smyth, this online program, which opened its portal due to the Covid-19 pandemic, offers a host of live classes and course materials, culminating in a 200-hour certificate upon completion. Noelia is proud to announce that she became an official instructor at the start of Summer 2022. She hopes to create a centering flow via vinyasa that helps people regain control of their bodies and thoughts.
Connect with her on Instagram @yoga_with_noe & @noelianunezart